How We Move
1-on-1 Personal Training
We provide private personal training that combines a broad range of techniques and strategies that allow you to reach and surpass your goals. We make sure to cover all aspects of fitness and take into account your exact needs when composing your program. We will be there each and every step of the way pushing you to achieve success.
Partner Training
Prefer to work out with a partner? Freedom offers doubles personal training at a more affordable rate. Working out with a partner helps you to stay motivated and accountable, making your goals that much more achievable!
Freedom Virtual Training
Freedom Virtual Training allows you to still have a customized personal training session and that same Freedom feel in the comfort of your own home! It's important to us that we continue to keep you active and connect in real time as the capacity of our physical studio remains temporarily limited.
Your first session is always free! In your complimentary first session your trainer will put you through a number of different exercises and stretches to help get a better understanding of the areas we will need to work on together.
Book a Session
We pride ourselves on offering a variety of training services for our clients. It’s crucial for us to provide options that meet your needs and allow you to reach your fitness goals! Feel free to book a training session of your choosing or select a session package to get started.
New client? Your first training session is free!
Don’t see what you’re looking for? Contact us.