Certified Personal Trainer
Negin moved to Canada from Iran in Grade 4 and grew up on the North Shore. She is ISSA certified in both personal training and strength and conditioning. Negin is focused on using proper technique, correct form, and injury prevention in a fun environment. Her high tempo style with a mix of weights and cardio exercises will leave you dripping with sweat at the end of your session. She is known for her deadly core workouts, so beware, if you ask for some extra core work you may be sore for days! Negin is dedicated to fitness and her main goal is not only to help you be more motivated to workout, but to also guide you to a healthier lifestyle!